Welcome to episode 6 of the Train Your Mind Mini Series! Vanessa starts us off this week with a recap of all of her mini series episodes, and then dives right in to answering all of our listener questions. She covers topics from dwelling on the past, training with others faster than you, handling negative thoughts, and falling short on goals. If you loved Vanessa’s Mini Series, check out her website at vanessafayefoerster.com and follow her on social @vanessafayefoerster