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Connecting with Your True Self - With Neuroscientist & MD Russell Kennedy
Episode 31 • 20th May 2021 • The Art of Self Reliance • Dr. Rodney King
00:00:00 00:52:08

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In this episode I speak to Neuroscientist and medical doctor Dr. Russell Kennedy


Russell's work focuses on helping people recover from anxiety. His the author of a fantastic book on this subject: Anxiety RX, which I highly recommend.


In this episode we discuss:

  • How to find the stress in your body
  • How to connect with your true self
  • How to align your mind and body


Find out more about Russell:

www.dr-russ.com


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