In the first of this two part episode, Simon and Sarah 'SUP Junkie' Thornely review the year with help from April Zilg. We also remember OG BaySUP endurance racer Mark Slater, with Battle of the Paddle racer, coach and friend, Ryan James.

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Simon and Sarah discuss the UK and international world of Stand-up paddle-boarding in 2023 as we look ahead to 2024.

We grab a chat with 2022's APP Champion, April Z, who enlightens us about her recent paddle year from competitive racing, living life to the fullest, and her 12 Days of Fitmas initiative.

We also celebrate the legacy of the late Mark Slater, an outstanding figure in the UK SUP community.

Join us as we paddle through these impactful stories and expectations for the upcoming year.

In this episode we discuss:

SUP 12 - More Here

SUP 2023 Championships Review

Interview with April Zilg - Follow her here

Tribute to Mark Slater

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Mentioned in this episode:

Starboard - Season Sponsor

Starboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website

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