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Life on Repeat - Laura Vaillancourt EPISODE 20, 13th September 2021
Calming the Chaos with Tracy Kenela, LMHC, CRC, CEDS
00:00:00 00:48:54

Calming the Chaos with Tracy Kenela, LMHC, CRC, CEDS

Join Laura and Tracy as they explore how to manage through times of chaos as a caregiver. They talk about a variety of techniques that may be helpful in calming the chaos many caregivers feel. Listen in for practical tools and new ways of surviving tumultuous times!

Tracy Kenela is a Licensed Mental Health Counselor, a Certified Rehabilitation Counselor (CRC), a Certified Eating Disorders Specialist Supervisor (CEDS-S) and an Advanced Clinical Hypnotherapist (ACHT).

Check out Tracy's website here: http://www.lokahicounseling.com/

Check out Tracy's Calming the Chaos podcast: https://calmingthechaos.libsyn.com/