Join Laura and Tracy as they explore how to manage through times of chaos as a caregiver. They talk about a variety of techniques that may be helpful in calming the chaos many caregivers feel. Listen in for practical tools and new ways of surviving tumultuous times!
Tracy Kenela is a Licensed Mental Health Counselor, a Certified Rehabilitation Counselor (CRC), a Certified Eating Disorders Specialist Supervisor (CEDS-S) and an Advanced Clinical Hypnotherapist (ACHT).
Check out Tracy's website here: http://www.lokahicounseling.com/
Check out Tracy's Calming the Chaos podcast: https://calmingthechaos.libsyn.com/