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Creating Boundaries for Your Postpartum Journey
Episode 31st March 2023 • Mind to Muscle • Jennifer Loganbill
00:00:00 00:21:13

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The postpartum journey is often a struggle for women, but it can also be one of the best seasons of life to experience. Women are made to create human beings! How incredible is that?! Our bodies have jobs and it's ok that your body looks different after having a baby. Don't allow yourself to find expectations of what you're supposed to look like - because there are none!

Today, I'm sharing tips on creating boundaries for you and your baby during your postpartum journey. You are here to protect them, teach them, and be the strongest in the room for them.

This episode is for you if:

  • You want to see the beauty in your postpartum body
  • You want tips on creating boundaries for your postpartum journey
  • You are looking for encouragement to love your body, so it will love you back

You are strong. You are powerful. You are worthy.

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This episode is sponsored by Top Notch Athletics

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