We all encounter challenging dilemmas in our lives. They’re those moments when we feel like we’re at a crossroad and don’t know which way to turn.

Do I stay or do I leave? Do I buy or do I save? Do I take this path or that path?

It can be a real struggle to figure out how to approach these dilemmas without feeling stressed, frustrated or confused. In fact, when we worry too much about these dilemmas, it can make us more puzzled and be pretty destructive.

In this episode of Mentally Stronger, I share three steps you can use to meet any dilemma with greater mental strength.

I explore ways to approach the problem with compassion and calmness so you can come to a conclusion with clarity and peace of mind.

Key links:

Melli O’Brien: https://melliobrien.com