Have you ever noticed that it’s often the most accomplished among us, the most reliable and the most dependable people, who seem to suffer the most stress?

Creating a legend isn’t easy, but living up to it is the really difficult bit.

In this episode I look at the way that many of us fall into the trap of struggling to uphold an ideal identity, to live up to the story we’ve woven around ourselves – and how we can begin to ease our way out of that trap.

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