Shownotes
This week, we're diving into a topic that many can relate to: postpartum body image. Bailey understands that many can relate to feeling different during the postpartum period. It's almost as if you're not fully in your own body due to all the changes happening. From sleep deprivation, healing, and fluctuating hormones, it's easy to feel a bit down on yourself at times.
Join us in this episode, as we dive into the topic of postpartum body image and ways that you can regain your confidence. We discuss expectations postpartum, functional fitness, Diastasis Recti, and much more.
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