Artwork for podcast Constructive Liberty
Preventing Burnout - with Sasha Rogers
Episode 1677th April 2023 • Constructive Liberty • Ken Eash
00:00:00 00:26:07

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It's important to prioritize our health to promote a lifestyle of freedom and success.

Sasha Rogers spent over a decade working as a licensed counselor and and health care professional. Most recently transitioning from working for an agency to now running a successful remote fitness coaching program while being stay at home mom with two kids under two.

What you'll learn in this episode:

  • What types of things lead career transition
  • How to events like COVID impact your family and career
  • What fears does someone transitioning career have to overcome
  • Challenges faced by a mom-preneur
  • How to identify burnout and self care
  • Impacts of belief systems on performance in life, business, relationships, parenting

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