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1 - Welcome! Let's Talk Motivation
Episode 19th January 2021 • Sparks Podcast • Ashlee Smith
00:00:00 00:16:13

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Welcome to the Sparks Podcast! This is episode one of my new podcast on which I'll discuss all things wellness, personal development, motivation, and mindset. I'll share with you tools & techniques I've learned and experienced and I will be interviewing some amazing guests to gain their insight!

On this podcast I give a pep talk on MOTIVATION! My most favorite topic to discuss. I go over:

  • Discovering Your Sparks
  • Change your State, Change your Story (an amazing tactic from the great Tony Robbins)
  • Evaluate discomfort now versus discomfort later

To learn more about Discovering Sparks or my coaching programs, head to discoveringsparks.com or follow me on Instagram @DiscoveringSparks!

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