It's episode92.
This week I share my thoughts on allowing yourself to dream and follow your heart. Many of us struggle to put ourselves first and really consider what they really want from life. I remind you that 'you do not owe the world your soul.' I am also joined by coach Phil Airson. Phil specialises in developing great relationships and showing up powerfully and positively in all aspects of life. We explore what relationships are key and how to improve them. It all starts with your relationship with yourself.
Phil has spent his entire adult life devoted to the study and practice of human Psychology.
He has worked for many years as a qualified counsellor and psychotherapist for large UK companies like MIND, HARBOUR and the NHS.
The high performers, the impact bringers and decision makers, nearly always the ones you would assume wouldn't need assistance - are the ones that call Phil. His clients have included CEO's and people on the frontline of change and those who are making a real difference in the world.
A psychotherapist by training. Phil became educated in NLP, CBT, anxiety and addiction. Following this working under world renowned life coach Jay Shetty becoming a qualified life and success coach and founding his own business, specialising in confidence and mindset.
Born in the Newcastle, Phil's work has taken him and his family all over the world to live but he currently resides in his home base in the North East of England.
Links:
https://www.pmalifecoaching.com/about-phil
Email: thepmacoaching@gmail.com
Linked in - https://www.linkedin.com/in/pmalifecoaching/
David Algeo is a Restless Midlifer, searching for answers and adventure. His mission is to help other like minded midlifers reshape their weight, health and life - reaguining a zest for adventure for midlife and beyond.
Dave's approach to making changes in life, health and direction, are rooted in his 'sprout sweater philosophy. Check out his 'Crackerjack' video here https://youtu.be/OZM4ObMSu6U to learn more about the basic metaphor. Check out episodes 30 and 31 to learn more about Dave's approach.
Visit podcast or search for 'Midlife Reshape' in your favourite podcast feed. To find out more about the podcast, and episode show notes visit https://midlifereshape.com/podcast/. Drop Dave a line at dave@restlessmidlifer.com to ask questions, offer feedback or suggestions for future podcast content.
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