Join me this week as I show you why people-pleasing leaves you overwhelmed, exhausted, and ultimately, displeased. I’m inviting you to cultivate awareness this week about how you’re living these habits out in your life, where they came from, and how they’re impacting you in your day-to-day. And make sure to tune in next week where I’ll be sharing the remedies to help you shift through this thought habit!

Get full show notes and more information here: https://victoriaalbina.com/67

Mentioned in this episode:

Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing