Finally, a semi-detailed overview of what we do for 1/3 of our lives, Sleep. Sleep Stages and how the machinery works to get us there. This episode, how to get to sleep successfully.

The Infobotts Podcast will be your daily dose of podcast data, information, and fascinating facts. We will talk about what you have always been curious about or questions you might have had about Science, Entertainment, Education, Travel Health, Wealth, Dieting, News, or hot topics of the moment. You will also have thrown into the mix a few "sound rich" audio clips from around the world to either calm you down or pique your interest. A different subject will be presented everyday, new and fresh. And we promise not to take up more than three to five minutes of your precious time. So, please join us for the Infobotts Podcast.