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Episode Topics
- Child's pose is called garbhasana in some styles of yoga and baalasana in others.
- The ever increasing popularity of child's pose
- The benefits of child's pose according to integrative yoga therapy (IAYT)
- The benefits of child's pose according to AyurYoga
- The contraindication of child's pose according to IAYT and AyurYoga
- The contraindications of child's pose in reality
- Child's pose as an inversion
- Do you even know why you are teaching child's pose?
- Cat-cow as a child's pose alternative
- Why gurus love child's pose
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Disclaimer
All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.
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