Get ready to nerd out with me today, loves, on a topic that I am incredibly passionate about and a condition that you just might be struggling with. I have some great tips to help you improve your gut health and a special bonus worksheet just for podcast listeners. Remember, empowering ourselves by knowing about our health and being our own best advocate is one of the most feminist, self-loving things we can do in this world.

Get full show notes and more information here: https://victoriaalbina.com/4