Shownotes
Today, I have an excerpt from a free webinar with Kathy Park that was provided by Lipedema Simplified during Lipedema Awareness month in June 2021. Kathy is a Zen master now living in Seoul, Korea. In this excerpt, she shared a story about a Zen master in Japan named Bankei to illustrate how self-care can be a path of self-discovery.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.
Join our Event!