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Self-Care as a Path to Self-Discovery
11th August 2021 • Living Well with Lipedema • Lipedema Simplified
00:00:00 00:08:12

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Today, I have an excerpt from a free webinar with Kathy Park that was provided by Lipedema Simplified during Lipedema Awareness month in June 2021. Kathy is a Zen master now living in Seoul, Korea. In this excerpt, she shared a story about a Zen master in Japan named Bankei to illustrate how self-care can be a path of self-discovery.

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