Artwork for podcast The Shark Effect
Rashanna Moss | Normalizing mental performance in sport and life
Episode 9410th May 2022 • The Shark Effect • Alex Molden
00:00:00 00:43:57

Share Episode

Shownotes

Rashanna Moss, CEO & Executive Visionary

Rashanna Moss connects her Master's in Sports Psychology from Penn State, corporate experience from IMG and Nike, and her knowledge as a successful entrepreneur to bring performance coaching to coaches, athletes and executives. Using sports psychology methodologies, Rashanna takes a holistic approach to mental conditioning that addresses psychological constructs, overall wellness, and personal brand cultivation in order to sustain personal development.

What we discussed:

  • Personal brand cultivation and how it can help you.
  • Aligning your brand with your character.
  • The benefits of treating athletes holistically.
  • mental condition: bringing the awareness of self and skills that can complement and elevate your performance. 
  • Having a clean slate mentality can help you hit higher levels of growth.
  • investing in yourself from a mental standpoint will grow you exponentially.

Connect w/Rashanna:

Let's connect:

*Get you a UV Brite water bottle!! Use coupon code Sharkeffect15 for 15% off!!
**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

Chapters

Video

More from YouTube