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13. How to 'Be Present'
9th January 2023 • Journal Entries • Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins
00:00:00 00:16:52

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You've heard it; maybe you've even felt it. "Get off your phone" "Why can't you just be present?" Today I share with you HOW you can go from being glued to your phone to practicing presence.

For more journal prompts, to apply to work together and more goodies, head to: www.samanthapenkoff.com/podcast 

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