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#11 - We’re overthinking overthinking
Episode 1125th July 2024 • Don't Keep It In! • Reign Arevalo
00:00:00 00:42:24

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Today me and Sheena discuss overthinking. How it impacts our view on ourselves and views on others. We also dive deeper into the possible root cause…

Key Takeaways

  • You aren’t as much of a star in other people’s life as you think. They don’t judge you as much 
  • Over thinking can be a benefit 
  • Everything will work out in the end 

Time Stamps

4:15 overthinking school assignments 

16:10 do you ever wish you could just under think?

22:10 how to over think less 

29:35 what if I work hard and everything goes wrong still 

31:50 Am I the asshole for calling out my friend on her anxiety?

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