Shownotes
I'm back with another Short Lesson - a clip from a previous podcast to give you a bitesize boost of information and inspiration. Today it's Emma Mellor as she explains what she means by wellbeing
It could be a fucking spa day!
Listen to the full episode here.
You can find Emma's website - https://emmamellor.com/ and on Facebook - https://www.facebook.com/wellbeingwithoutthewank
You can buy 'The little book of self love' - https://www.amazon.co.uk/dp/B09HQBRYK8/
For more information on The Instructor Podcast visit https://www.theinstructorpodcast.com/
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