Artwork for podcast Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation
252: 7 Long-Term Benefits of a Regulated Nervous System: What Behaviors You Should See
Episode 25225th November 2024 • Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation • Dr. Roseann Capanna Hodge
00:00:00 00:16:35

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Self-regulation is one of the most powerful skills a child can develop, shaping their ability to deal with whatever challenges life throws their way. It allows them to manage their emotions, thoughts, and behaviors in a way that promotes resilience, focus, and confidence. There are so many more benefits to cultivating this skill, from improved academic performance to stronger social connections and better physical health.

Let's dive into some of the key long-term benefits of a regulated nervous system, exploring how it not only helps children navigate their world more effectively but also sets them up for long-term success in all aspects of life. By fostering emotional balance and resilience, children develop the foundation needed to face challenges with confidence and thrive in both their personal and academic pursuits.

Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.

Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

Check out these additional resources for more information:

●      Dysregulated behavior in kids

●      Dysregulationsolution

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