Shownotes
During the cold season, it is easy to drink fewer fluids. One way to combat this is to drink herbal teas. In this episode, we discuss 3 teas that are beneficial to consume during the winter season.
308: Winter Detox (Kidney & Bladder)
Winter Detox Program
In This Episode We Discuss:
- Benefits of herbal teas
- Tips to get the most out of your herbal teas
- 3 herbal teas that are beneficial during the winter
- OFFT: Is salt good for you?
- And more…
Resources
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