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Ep. 37: Moving Through Your Triggers
Episode 3711th October 2021 • Aligned Attraction • Lee Noto
00:00:00 00:10:30

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Hey babe!

Today I’m talking about a practice that I use personally and that I teach to many of my clients. This is a fun episode because it feels like a mini coaching session. I’ll walk you through my thought process when I feel triggered + how I self-soothe. After listening, you’ll be able to walk yourself through these steps as well. 

What you’ll Learn:

  • How to transform through triggers in romantic partnership
  • Creating a self-touch practice to transform through triggers
  • How to soothe yourself when you're triggered so you can create more confidence and security from within
  • How you can communicate what you’re feeling from an open hearted place instead of from a reactive place

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💘Dating Decoded Course: Uncover the blocks that are keeping you from attracting the love of your life: https://www.DatingDecodedCourse.com

🧲 FREE Training: The exact process I used to attract the love of my life (and how you can too): https://www.sexysecurelovecourse.com/

❣️Want Our Mentorship? Apply to join Aligned Attraction: A modern relationship school for self-aware women who are ready to create their dream relationship

Apply Here (spots are limited): https://www.alignedattractionmentorship.com

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To learn more about Lee Noto & her work:

Website: https://leenoto.com

Instagram: https://www.instagram.com/leenoto_/

Facebook: https://www.facebook.com/LeeNotoCoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-884959a/

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