Get to know your hosts! Sam interviews Alexis to learn more about her personal and professional journey as the multi-passionate postpartum doula, crossfit + birthfit coach, beautycounter brand advocate, leadership + life coach and sourdough educator. Every professional experience has been a stepping stone to the next and taught her new things along the way. Alexis has a life theme of seeing needs, no one there to meet needs, and deciding she should just go ahead and do it!

In this episode, we discuss:

• Alexis’ journey to becoming a postpartum doula
• How she’s seen guilt manifest around hiring a postpartum doula
• When mom is well, everyone else is well
• The impact of Crossfit on how Alexis saw herself
• How an extra stream of income opened doors
• Mindset in entrepreneurship 

Resources and links for this episode:

• Beautycounter Income Claims Disclosure
• Alexis’ Favorite Shepherds Pie Recipe for postpartum moms
• “The Gifts of Imperfection” by Brené Brown

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Connect with Alexis @alexis.thenourishedbeginnings and Sam @ms_samanthakehoe

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