Artwork for podcast The Teen Years Toolkit For Moms: Communication Skills to Calm the Chaos
#35-How Understanding Anger Helps Moms Connect Better With Their Teens
Episode 3526th February 2024 • The Teen Years Toolkit For Moms: Communication Skills to Calm the Chaos • Jessica Stewart
00:00:00 00:20:09

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If you listen to my podcast, I'm sure you struggle with not being able to remain calm.  I hear you and it's precisely why I'm sharing this work.

In this episode we are going to look at our anger and some different ways to think about it.  If we can reflect on the times we are most triggered and become angry, it will give us valuable clues about our emotions and why we get so triggered when it comes to our teenagers.

Want to be a part of my 6 week coaching program for free?  E-mail me at Jessica.stwrt@gmail.com


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This powerful podcast explores how  moms  and  parents  can navigate  anxiety,  overwhelm, and grief  while building resilience,  confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens  through empathy, calm, and lasting harmony.



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