Double Olympic gold medal winner Rebecca Adlington is the first guest for Track and Ball Podcast. And what a great interview she gives.

For starters, Rebecca talks about social media abuse and body image. There's life lessons from her time on I'm a Celebrity and her ambition to get as many kids as possible learning to swim.

She talks medals, menstrual cycles and the need to help get more girls in to sport.

You can view this interview on the Track and Ball podcast channel

https://www.youtube.com/channel/UCK9j_WfzRU4PdMtd5otWJjQ

Track and Ball Podcast is presenter by England footballer Ellen White and Paralympic gold medal winner Richard Whitehead.

Follow us on @trackandballpod