Welcome to the powerful conclusion of the BREAK Method series! In this final episode, we explore the most crucial element of transformation: KEEP GOING. No matter what. No matter who. No matter when.

In This Episode:

✅ Why the BREAK Method is a continuous cycle, not a one-time fix

✅ How to keep moving forward when family, friends, or even your own body tells you to stop

✅ The truth about being told you're "doing too much" (spoiler: worry about your own plate!)

✅ Why the people who try to stop you are actually part of God's plan

✅ Understanding that rest isn't weakness—it's strength and part of your design

✅ How to trust the pull from the universe over the opinions of others

Real Talk: At 38, I've learned that "doing too much" is just who I am - and that's perfectly okay. You're designed exactly as you're meant to be. Whether your journey is crossing paths with mine or running parallel, the message is the same: KEEP GOING.

The BREAK Method cycles through:

Becoming Aware

Recognizing & Replacing

Establishing routines

Action (putting in the work)

Keep Going (returning to B and starting again)

This isn't a destination—it's a journey. You'll cycle through these steps over and over as new awareness comes, as life changes, as you evolve. And that's exactly how it should be.

I'm Proud of You. Not everyone actively works on themselves. People get stuck. People get comfortable. But not you. You're here, doing the work, and things are going to get SO GOOD for you.

This may be the end of the BREAK series, but our journey together continues. We manifested each other for a reason. Keep going—I believe in you! 💫

🪬

Ready to unlock your inner strength and truly become yourself?

➡️ Download your FREE Happy Habits Book, affirmation track “Power” & the FOCUS Framework Workbook. Get three powerful tools to help you create more structure, clarity, and discipline in your life.

Visit: www.becomingherself.com/newsletter

🎧 Listen to more episodes of the Becoming Herself podcast on www.linkin.bio/zaje

🎶 Listen to "Power" by Zaje' Brown-Richardson on YouTube: https://youtu.be/DeEtyEWlr6c

📘 Get my book, "Happy Habits: A Practical Guide for Your Spiritual Awakening," on Amazon and Barnes & Noble.

IG: www.instagram.com/zajerichardson

Happy Habits on Amazon: https://a.co/d/3wCm8b0

Happy Habits on Barnes & Noble:

https://www.barnesandnoble.com/w/happy-habits-zaje-brown-richardson/1146447996?ean=9798341802735

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