Hey Everyone! In today's episode, I spoke to Nirma Bheeroo, an assistant psychologist and mental health enthusiast. We discussed personality, choosing the right therapist, the ongoing stigmatisation of mental health, and the differing perceptions of mental health among cultures!Instagram:@mentalhealth.nirma@ollie_djonesSupport the showThank you for listening, be sure to follow and leave a review if you enjoyed the episode!And come back for more insightful wisdom and captivating stories!Check ...