Shownotes
The pandemic has dramatically impacted the way we live our lives in profound ways. Some of us are dealing with mental anguish and trauma, while some with physical affliction and death.
During these hard times, there are leaders who step up and show their vulnerability to share tips and techniques to help others cope and thrive during these times.
In this episode, I’d like to highlight a very real and heartfelt post of a long time friend and highly admired leader, Pat Riley. Pat is the CEO of the Global Accelerator Network (or GAN) as well and the Managing Partner of GAN Ventures. He shared a LinkedIn post - “The New Non-Work Schedule for an Energetic Life” - which has made a positive impact on me and I want to make sure I share it with all of you today!
After listening to this session and reading Pat’s inspirational post, I look forward to hearing from you to learn some of the tips and techniques you and your family are implementing in your daily lives during these unprecedented times.
Episode Highlights:
- Daily Rhythms for positive mental well-being
- The 24-hour Non-Work Schedule
- Self-love and self-care
- Being relentless and deliberate in what we implement in our lives professionally and personally
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