I know, I know. You want to meet people organically and in person, because that is how you get a better read on people. I get it! But it's 2019, and dating apps are a thing. So let's embrace it, rather than romanticize our old flip phones.

Today on the pod, I offer three steps to help you get a read on those online profiles. Here they are:

1. Recognize your judgements

It's important just to note that the first few seconds of looking at someone's profile, you're coming from your judgement. Based off your past experiences, you're going to decide who this person is. Don't judge your judgements, lol! Let them come through, and let them past. And then give the profile a second look.

2. Connect to your heart

As you give that second look, bring your attention to your heart center. See if you can connect to that part of you rather than your mind.

3. Align with you courage

Lastly, once you feel from your heart and receive some sort of knowing, you may quickly fall into fear again. Ask yourself, "What would I do if I was coming from a place of courage," and then make your move.

If you're liking this info, make sure to listen to the full episode where I give a lot more detail. Enjoy!