#203: Tune in this week to discover how to start coming into relationship with your inner children and the science behind this process. I’m showing you what inner child work is and isn’t, the clues to look out for that signal doing this work could be super supportive for you, and the key takeaways I’ve learned from doing this work in my own life and with my clients.

Get full show notes and more information here: https://victoriaalbina.com/203

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End Emotional Outsourcing Is here!

For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book

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