The Rule of Proximity.

Also known as "If it is nearby, you will eat it".

It's something that will have a massive bearing on your success...or lack of it.

In this episode we discuss how the rule works, how to know if you're a victim of it...and how to make it your friend.

If you're wondering why you can't stop eating all the junk food, you need to listen to this.

Been listening for a while and want the full picture?

We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle and what to do instead to make sure you are moving in the right direction consistently.

Watch it HERE ON YOUTUBE.