Today, Gene Brown Jr. is a member of the “Big Four” invitation-only organizations of elite trial lawyers: the International Academy of Trial Lawyers, American College of Trial Lawyers, American Board of Trial Advocates, and International Society of Barristers. But his first trial? “I was so nervous that I sat for my opening. I examined witnesses from counsel table, and I finally garnered enough courage to stand up and do a closing.” Gene won that case, and it sparked a legendary career spanning more than 125 jury trials. Now a senior counsel at Hinshaw & Culbertson, he visits with host Kevin Morrison to share hard-won insights about three critical aspects of defense trial work: overcoming the challenge of going second, mastering jury selection without relying on questionnaires, and preparing thoroughly.
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Great trial lawyers are made not born.
Speaker:Welcome to Verdict Academy. Preserving
trial wisdom for trial lawyers.
Speaker:Join host Kevin Morrison,
Speaker:trial attorney in San Francisco as
he recreates those invaluable hallway
Speaker:conversations.
Speaker:That remote work has made rare candid
insights and hard won lessons from
Speaker:America's most accomplished trial
lawyers produced and powered by law
Speaker:pods.
Speaker:Hey everybody. Welcome to another
episode of Verdict Academy.
Speaker:Today's guest is a good friend
and legendary trial attorney,
Speaker:Eugene Brown. I like to call him
Jean because I consider him a friend.
Speaker:Gene is currently a senior counsel
with Hinshaw and Culbertson in San
Speaker:Francisco, but he is had
a long and storied career.
Speaker:Gene graduated from Cal and then
went on to USF law and got some
Speaker:legal training from the Jesuits here
in San Francisco. Jean has tried,
Speaker:as I understand it, in excess
of 125 jury trials to verdict,
Speaker:including all sorts of cases,
products, cases, premises cases,
Speaker:cases against railroads, IP
litigation in Eastern Texas,
Speaker:toxic tort cases throughout
the state and the country.
Speaker:Gene is a member of what
I call the big four,
Speaker:the big four invitation only trial
organizations comprised of the
Speaker:elite trial attorneys in the
country, and that's ABO a,
Speaker:the American Board of Trial
Advocates, where is a diplomat,
Speaker:and he's passed San Francisco
chapter present. He also sits on the
Speaker:national board for our San Francisco
chapter and he has received our chapter's
Speaker:most prized award.
Speaker:That's the Don Bailey Civility
and Professionalism Award.
Speaker:He is also a member of the
International Academy of Trial Lawyers,
Speaker:comprised of the top 500 plaintiff
and defense attorneys in the country.
Speaker:He's a member of the American College
of Trial Lawyers and of course the
Speaker:International Society of
Barristers. That's the big four.
Speaker:He teaches quite often
teaches trial advocacy because
Speaker:Gene likes to give back.
Speaker:He's taught at the TIPS Trial Academy
that Aboa puts on also at the National
Speaker:Trial College.
Speaker:Gene is also a member of the Law
Dragon 500 leading litigators
Speaker:in America. Gene Brown, welcome
to Verdict Academy, my friend.
Speaker:Thanks for being here.
Speaker:Thank you, Kevin. And you're quite
generous with those comments.
Speaker:Well, they're all true.
They're all true. Tell me,
Speaker:how did you and our audience get to know
you a little bit before we get into the
Speaker:topics? The top three things you think
younger trial attorneys should know.
Speaker:How did you get into trial law?
Speaker:Well, it was really by accident,
Kevin, when I graduated from USF,
Speaker:I set out to find a job here
in the San Francisco Bay area.
Speaker:I interviewed at several firms and
I was unsuccessful in landing a
Speaker:position.
Speaker:And I had a friend of mine who suggested
that I apply for a job at the Alameda
Speaker:County District Attorney's Office,
Speaker:which I did and met with
then the DA Lowell Jensen,
Speaker:who ended up being a judge
in the US District Court.
Speaker:And Lowell hired me and I went to
work for the DA's office and I'll
Speaker:tell a short story,
Speaker:which is that I showed up my first
day in the office and it was great.
Speaker:They gave me a bunch of files and said,
Speaker:go through these files and subpoena the
witnesses you think you might need if
Speaker:you were trying a case. And I said,
oh, that's great. At noontime,
Speaker:the guys came down and I used that
term generically, came down and said,
Speaker:let's go and have lunch. And we
went out and had lunch at four 30.
Speaker:Everybody said, well see you
tomorrow. And I said, fine.
Speaker:And we left Next morning, I show up at
the office, the elevator door is open,
Speaker:my supervisor's standing in front of me
with a giant binder and he says, here,
Speaker:take this and go down to department
14. And I said, for what? And he said,
Speaker:you got a jury coming in.
And I said, excuse me,
Speaker:when does the training start? And
he goes in about five minutes.
Speaker:So that's how I got my start.
Speaker:Wow, that is such a great story.
Speaker:And it's how things were
done decades ago and man,
Speaker:there's nothing more valuable than getting
experienced on your feet like that.
Speaker:How did you feel?
Speaker:We had nervous walking into court
ready to try your first case.
Speaker:I mean days into your career here.
Speaker:Yeah. Was I nervous? I will tell you,
Speaker:I have never been one that likes
to stand in front of an audience.
Speaker:So I get down there and the jury comes
in and of course I got to do jury
Speaker:selection and I'm trying to
fumble through this binder,
Speaker:looking for questions to ask and
this and that and the other thing.
Speaker:And I was so nervous that I
set for the entire jury voir
Speaker:dire. I set for my opening.
Speaker:I examined witnesses from council
table and I finally guarded enough
Speaker:courage to stand up and do a
closing. And I'll tell you,
Speaker:I was as nervous as could be.
Speaker:Wow. What a great story
though. What a great story.
Speaker:And you got through it and you fought
through it, and did you get a conviction?
Speaker:I did get a conviction. And what I
will say is that the defense lawyer,
Speaker:I mean I think I saw he just
took me from every corner of that
Speaker:courtroom. I mean, it was just like,
oh my god, this guy's killing me.
Speaker:But it was a great experience and
I got lucky and won that case.
Speaker:And from there it was
just like, bring him on.
Speaker:Yeah, exactly. How many years with
the DA's office were you, gene?
Speaker:I was in the DA's office
about three years.
Speaker:And there you could try a case
in a week or three or four days.
Speaker:And so I tried the cases back
to back to back to over those
Speaker:three years. I was really fortunate,
lucky to have that opportunity.
Speaker:Yeah.
Speaker:I've heard nothing but good things about
the Alameda County DA's office in terms
Speaker:of a training ground,
Speaker:has been some terrific trial attorneys
here in the Bay Area have come through
Speaker:there.
Speaker:Absolutely, absolutely. And I
think that people, I don't know,
Speaker:but Kamala Harris was a deputy in
that office long after I had left.
Speaker:But she's someone who is.
Speaker:Notable. And then after three years,
Speaker:you decided that you were not going
to be a career prosecutor, I guess,
Speaker:and then went into private
practice. Is that what happened?
Speaker:Yeah,
Speaker:that was kind of the plan
after I discovered what this
law practice is like. So
Speaker:I had a fraternity brother from Cal
who was an associate in a law firm,
Speaker:a small law firm in Oakland.
They had about 12 lawyers.
Speaker:And so he called one day and said, would
you like to come over and work with us?
Speaker:And here in Oakland, it's
a long time Oakland firm.
Speaker:And I played softball with those guys
and went over and talked to them and they
Speaker:convinced me that that
was the thing to do.
Speaker:And so I joined that firm
and became the 13th lawyer.
Speaker:And by the time we ended
up wrapping that firm up,
Speaker:we had about 80 lawyers. And like I said,
Speaker:I was number 13 and it was all very
good. And they were all trial lawyers.
Speaker:And I can say that of
the senior lawyers there,
Speaker:five were members of Abodo.
Speaker:Wow. Ralph Lombardi among them, is it?
Speaker:Yes, yes, yes. We had
Ray Burgess, Fri Schwarz,
Speaker:Ralph Lombardi and others.
Speaker:So it was a very good firm and
did a lot of trials. And again,
Speaker:I was fortunate that I was able to step
in there and because of my experience in
Speaker:the DA's office, I was able to
take on a lot of other civil cases.
Speaker:They weren't all large small cases
that the partners would hand down,
Speaker:but I continued to get a lot of
experience in terms of trial.
Speaker:Work. Fantastic.
Speaker:And is it fair to say you're primarily
or exclusively on the defense side,
Speaker:your civil career?
Speaker:I do exclusively formally defense work.
Speaker:Okay.
Speaker:I have represented,
Speaker:I had a lady who lived across the street
from me and she slipped on someone's
Speaker:driveway and broke a hip and she
wanted $5,000 for her medical bills
Speaker:and that kind of thing. And we
got her a bit more than that,
Speaker:but that's kind of my experience
with plaintiff's work.
Speaker:Right. And so primarily, overwhelmingly,
Speaker:your professional career has been
devoted to defending defendants.
Speaker:I know you tend not to do
insurance defense work.
Speaker:You're primarily representing self-insured
corporate defendants for the most
Speaker:part. Is that fair?
Speaker:That's correct. Yeah.
Speaker:Great.
Speaker:And so getting then to the kind
of three things that young trial
Speaker:attorneys should know, and that's
kind of the focus of Verdict Academy,
Speaker:this podcast.
Speaker:I know one of 'em that you want to
discuss is just kind of going second,
Speaker:the challenge of being a defense lawyer
going second in trial. As you know,
Speaker:the plan's got the burden
of proof, gets to go first,
Speaker:gets to put his or her case on first
and the defense goes after that.
Speaker:But first impressions are so important
and once a jury gets certain leanings,
Speaker:I suppose it can be difficult
to get through that. So tell me,
Speaker:what are your tips for young lawyers to,
Speaker:how do you get through the defense
message when the plaintiff gets to go
Speaker:first?
Speaker:Well, Kevin,
Speaker:I'm going to back up a little bit and
say that dealing with that issue that is
Speaker:who goes first really starts when you
establish a relationship with the court
Speaker:and the court at attache.
Speaker:And by that I mean you must
establish credibility with the court.
Speaker:You must be viewed by the
court attache as someone who is
Speaker:vital to the case and someone
that they can look to for
Speaker:information about what is going on.
Speaker:And once you establish that and the
court, and when I say the court,
Speaker:I'm talking about the judge views you
as being someone who has credibility and
Speaker:knows what's going on in the courtroom,
Speaker:that attitude carries over at
the time that you start jury
Speaker:selection.
Speaker:The jury has to know and understand from
the very first time that they come into
Speaker:the courtroom,
Speaker:which lawyer is in charge
because someone is going to be,
Speaker:one of the lawyers is going
to be in charge of that
courtroom. And like you say,
Speaker:since plaintiff has the burden
of proof and they go first,
Speaker:the first voice that they typically hear
will be that of plaintiff's counsel.
Speaker:I like to break that up a little
bit and try to have the jury
Speaker:hear the first voice being me, alright.
Speaker:And having the judge interact
with me so that again,
Speaker:we establish a certain
relationship, a certain rapport.
Speaker:The jury takes cue as
you know from the judge
Speaker:oftentimes, and that's
really very important.
Speaker:So if the judge is relating to
you as a defense lawyer going
Speaker:second in a very positive way
and really in a certain sense,
Speaker:and I'm not talking about in the
traditional sense of deference,
Speaker:but responding to you
in a very positive way,
Speaker:that goes a long way to diffuse that.
Who goes first kind of situation.
Speaker:Okay. What do you do during the,
Speaker:so the plaintiff gives the opening, you
give the defense, gives the opening.
Speaker:I'm assuming you always take advantage
of that opening at the beginning.
Speaker:You don't wait to defer it, do you?
Speaker:No.
Speaker:Yeah.
Speaker:So you got to get your message there and
then a plaintiff puts this case on or
Speaker:her case, I say use his generically,
plaintiff puts the case on,
Speaker:and then of course you
get to cross examinee.
Speaker:Are you cognizant of making sure
the defense themes get out right
Speaker:away in your crosses of
the plaintiff witnesses?
Speaker:Well, Kevin, and I don't
know how this happens,
Speaker:I mean how the magic happens,
Speaker:but I think if I could just digress for
a minute and go back to jury selection.
Speaker:I let the, when I'm doing a voir dire,
Speaker:I let the jury know that the reason
that Mr. Morris is speaking now is
Speaker:because he has the burden of proof
and he has to prove his case.
Speaker:I don't have to say a word. I
can sit over and say nothing,
Speaker:but I am not going to
do that. But that said,
Speaker:bear in mind that when the evidence
comes in, it comes in from both of us.
Speaker:He'll ask a question, he'll get an
answer. I get to cross examinee,
Speaker:I ask questions, I get answers.
Speaker:So you've got to hear all of
that when you're making your
Speaker:decision.
Speaker:So just because I go second
doesn't mean that you disregard
Speaker:everything that I have to say or anything
that I have to say. You got to listen
Speaker:to both of us. So then
in cross-examination,
Speaker:of course there are some times
when we may not cross a witness.
Speaker:There's got to be a purpose
behind everything that you
do in that courtroom from
Speaker:the time that you begin talking to the
jury until the time that you give your
Speaker:closing, if there is no purpose,
Speaker:and it doesn't have to be a gigantic
monumental kind of situation,
Speaker:but there's got to be something
that's at least marginally important
Speaker:before you stand up
and question a witness.
Speaker:There have been times when people have
called an expert witness and the court
Speaker:will say, Mr. Brown cross-examination,
and I'll stand up and say, your Honor,
Speaker:I have no questions of this witness, which
can be important. The jury goes like,
Speaker:well, why did you do that? Now you
got to tie it up in closing by saying,
Speaker:the reason I didn't have any questions
is because he didn't say anything
Speaker:important.
Speaker:But that essentially I think addresses
your question about the issue of
Speaker:going second.
Speaker:Yeah, for sure. And then in terms of
closing argument, and then you've got,
Speaker:gets to do a rebuttal after
you're closed. So once again,
Speaker:the plant's attorney is both the first
voice and then the last voice the jury
Speaker:hears. What do you do,
Speaker:if anything in your closing to
anticipate the plaintiff's rebuttal?
Speaker:Well,
Speaker:one of the things that I believe that
you have to do in trying cases is to
Speaker:always understand the opposition
case as well as you almost as
Speaker:well as you understand your case.
Speaker:And that allows you to anticipate
where they're going and what it is that
Speaker:they're going to say. In closing,
one of the first things that I do,
Speaker:I dedicate a certain portion of
my time as judges are giving us
Speaker:time limits now on openings and closings
and rebuttal and that kind of thing,
Speaker:but I use a certain amount of my
time to rebut what I have heard from
Speaker:plaintiff's counsel and
then I do my closing.
Speaker:And then I let the jury know that now
Mr. Morrison is going to get up and he's
Speaker:going to tell you not in
these simplistic terms,
Speaker:but he's going to tell you that
everything I have just said is wrong.
Speaker:But you've sat here and you've heard
the evidence, you've made notes.
Speaker:We've had a court reporter here who can
read back the testimony if you think
Speaker:that anything that I have said is
incorrect and you can make a decision,
Speaker:it's your job to make a
decision based on that evidence.
Speaker:And so he's got the burden
of proof he gets to go last,
Speaker:recognizing that I don't get another
opportunity to stand in front of you and
Speaker:point out the errors and what
is being said in this rebuttal.
Speaker:Got it. We talked a little bit,
Speaker:we touched on jury selection when
we talked about you going second
Speaker:as a defense lawyer and what
you do in jury selection.
Speaker:Any further thoughts on jury selection
or the use of questionnaires?
Speaker:Do you use questionnaires?
Do you like questionnaires?
Speaker:Would you rather not use a questionnaire?
Does it depend on the case?
Speaker:What's your philosophy on questionnaires?
Speaker:Yeah, I am not, and I am not a
big proponent of questionnaires.
Speaker:They can be useful in
ferreting out some information,
Speaker:but the most important thing about a
trial is establishing rapport with the
Speaker:trialer of fact. Right.
And how do you do that?
Speaker:You have to stand in front
of the potential jurors and
you have to connect with
Speaker:them.
Speaker:You got to be yourself and you've got to
let them know that you're a human just
Speaker:like they are and that you understand
what their job is and how we all relate.
Speaker:But you've got to establish rapport and
you cannot establish rapport using a
Speaker:questionnaire. Now the court has
its own questionnaire as you know,
Speaker:which is usually short, a page or two
to get some background information,
Speaker:which I say is fine.
Speaker:And typically if the plaintiffs or
defense come up and they want to use a
Speaker:questionnaire,
Speaker:they'll make them long and drawn out.
And if the court is agreeable to using it,
Speaker:the court will say, okay,
you've got this questionnaire.
Speaker:I'm going to give each side 10 minutes
to follow up, or whatever it is.
Speaker:We spent a day with people going through
and filling out these questionnaires.
Speaker:You got the information that makes
it tough to establish report.
Speaker:The jury doesn't know
you from Adam or Eve.
Speaker:So if I had my druthers, I would
probably not use the questionnaire.
Speaker:Again, it allows me to
stand in front of the jury,
Speaker:allow them to see who I am,
to hear who I am, to know me,
Speaker:and to understand that I am there to give
them the information they need to make
Speaker:the correct decision on the evidence
that the lawyers are going to present.
Speaker:So jury selection, let's say
we've got a 12 or a six pack.
Speaker:So you're talking 18 at a time.
Let's just say you get up there.
Speaker:Are you behind the podium? Do you
have notes? Do you have a chart?
Speaker:Are you just looking at their eyes?
Speaker:Do you have an associate or a
colleague who's taking notes?
Speaker:What's your protocol?
Speaker:Yeah, I take notes during
my oppositions voir dire.
Speaker:And because they're going
through the process,
Speaker:I try to as much as I can.
Speaker:I'm not saying that I memorize
the names of every juror,
Speaker:but I pick out a few jurors
who are notable or potential
jurors who are notable,
Speaker:and I pick out a couple questions
and answers that have been provided
Speaker:so that when I stand up,
I do not use a podium.
Speaker:I don't use a podium for anything at all.
Speaker:And I learned that when I did a program
back in New York several years ago,
Speaker:it was a program with some prominent
plaintiff's firms back there,
Speaker:and the plaintiff gave an opening
or something and I stood up.
Speaker:The first thing I did was move the
podium and they could record the juror's
Speaker:reactions to what you were doing.
And when I moved that podium,
Speaker:they got an immediate reaction. And when
I stood in front of them and talked,
Speaker:it was just going off the chart. So that
was a great lesson for me. But again,
Speaker:it allows you to relate to establish
rapport and get to know the jury.
Speaker:So I typically will have a
notepad and I will try to
Speaker:position it just in case I need
to refresh myself about something.
Speaker:But most of my examination of the
potential jurors or interrogation of
Speaker:potential jurors is done extemporaneously.
Speaker:Got it. Just you're in the flow.
Speaker:You heard something that you were
listening to their answer and you heard
Speaker:something that causes you some
concern, and so you follow up on that?
Speaker:No, I do that. And you know
what your case is. I mean,
Speaker:every trial involves a
case within the case.
Speaker:And by that I mean Kevin,
you've got your case,
Speaker:but I also have the case that I am
trying to convince the jury of which is
Speaker:within your case,
Speaker:and I know what that is and I know where
the landmines are and I know what the
Speaker:evidence is going to be and I know how
the witnesses are going to look. Okay.
Speaker:And you know that just by going
through the discovery process,
Speaker:so you can conduct a
pretty decent voir dire,
Speaker:just having it grown up and
put together and strategize
Speaker:and develop your case.
Speaker:Right. Okay. Before we
move on to the third topic,
Speaker:anything else you want
to discuss on voir dire?
Speaker:Any tips for young lawyers on voir
dire jean that you want to bring out?
Speaker:Yeah, like I said before,
Speaker:and I think I just underscore
that you have to be yourself.
Speaker:Don't try to be someone else.
Speaker:I see a lot of folks who want
to stand up and be funny or be
Speaker:witty and that kind of thing.
Speaker:I think it's important for the jurors
to understand that you're there for a
Speaker:purpose that's serious.
Speaker:Not that you're or can't be a
more lighthearted situation,
Speaker:but being in trial is
not the place to do that.
Speaker:And there's certainly going to be things
that happen where something's funny and
Speaker:everybody will chuckle and
you've got to chuckle as well,
Speaker:but you are there for serious business
and you want the jury or I want the
Speaker:jury to know, appreciate and understand.
Speaker:Sure. And then lastly,
Speaker:last topic you wanted to emphasize
to the younger trial attorneys is the
Speaker:importance of preparation.
Speaker:The three most important parts of getting
ready are preparation, preparation,
Speaker:and preparation. So tell me about
your work ethic, what you do.
Speaker:You parachute in a lot of cases I think,
Speaker:and tell me about what your work ethic
is and the importance of preparation.
Speaker:Yeah, it's absolutely essential.
Speaker:The three Ps just are really the
crux of everything that we're
Speaker:doing. And it's important.
Speaker:One of the reasons that it's extremely
important is because I hear a lot of
Speaker:lawyers talk about the hours that they
expend in the off hours when they're in
Speaker:court all day and they come back and
the evenings working into the late hours
Speaker:and doing this and that. I
think that is really suboptimal.
Speaker:And that's because you can't be at
your best if you haven't gotten a good
Speaker:night's sleep,
Speaker:you haven't gotten a good meal and
you're not ready to go in the morning.
Speaker:So when you're working your way
up to trial, what I would say,
Speaker:I don't know, depending on the
case, it can be the last 90,
Speaker:60 or 30 days is when you bear down.
Speaker:And when you develop your and
establish what you're going to do on
Speaker:cross-examination, on direct
examination and jury selection,
Speaker:that's when you prepare.
Because when you get to the trial,
Speaker:the case should really, to use an
overused term, should be in the can.
Speaker:You should know what's going on. Now,
Speaker:there are always going to be some
things that you haven't planned,
Speaker:but if you know your case and if you have
an understanding of what you've got in
Speaker:the jury box and who your witnesses are,
Speaker:you can handle those little
detours without a lot of
Speaker:trepidation. So I hear
lawyers say, oh my gosh,
Speaker:I was up until two in the morning doing
blah, blah, blah. And I kind of go like,
Speaker:I don't view that as being a plus.
Speaker:That tells me that you didn't do what
you needed to do earlier on before this
Speaker:trial started to get ready.
And so because of that,
Speaker:it is likely that you have
missed something. And again,
Speaker:it's because you've got to be ready,
Speaker:you've got to be on when you walk through
those courtroom doors in the morning,
Speaker:and again, if you're up till
two and you get up at six,
Speaker:I am willing I'd lay whatever down in Las
Speaker:Vegas that you're not going to be at
your best when you're in front of that
Speaker:jury. And that is the most important
thing that should be going on.
Speaker:Yeah, we're like two piecing a pot. If
we try a case together during trial,
Speaker:I'm in bed by no later than 10 o'clock.
Speaker:Now I will get up at four
or four 30 to do some work.
Speaker:I'm an early bird if that's required.
But by the time you get to trial,
Speaker:like you said,
Speaker:it's in the can and where the prep
work goes are the five weekends
Speaker:before where you spend every Saturday
and Sunday in the office going over depth
Speaker:transcripts and discovery responses
and that kind of thing. Right.
Speaker:That's where you really grind it out.
Speaker:That's absolutely correct.
I like to play golf,
Speaker:and I'm not going to say that
I'm good at it, I'd be lying.
Speaker:But when I'm preparing for trial,
Speaker:the golf days are few and far between
because that's the time when you can
Speaker:really drill down on what's going on
with your case and really get to know it
Speaker:and develop it. Now,
Speaker:that's said what you're doing is
you're going back and looking at the
Speaker:information that has come to the fore
that you've developed through the
Speaker:discovery process, through
the depositions and the like,
Speaker:and through the motion practice,
the law and motion practice so that,
Speaker:because you've got to know all
of that. So you're right, Kevin,
Speaker:the time to do that is
the weeks and months
Speaker:before the trial actually begins.
Speaker:Right? Absolutely. We're almost done,
Speaker:but we did talk a little bit offline
about wellness and staying fit,
Speaker:and you obviously are extremely fit
guy. You clearly take care of yourself,
Speaker:talk to the younger lawyers
about the importance of wellness,
Speaker:staying fit, exercising,
Speaker:keeping healthy while we deal with
this incredibly stressful career.
Speaker:And I think we have to bear in
mind that staying fit and being fit
Speaker:is kind of a relative term. I mean,
Speaker:we're not all the same people and we
don't all have the same body types and
Speaker:physical attributes. But probably,
Speaker:I'm going to say 30 years ago,
Speaker:and I'm probably being a
little bit short on that,
Speaker:but I determined that if I
was going to do trial work,
Speaker:that it was important
that I be fit. I mean,
Speaker:because being in trial is a little
bit like being a prize fighter.
Speaker:You've got to be able to go 15
rounds, and in order to do that,
Speaker:you've got to be in the
best shape that you can be.
Speaker:So I have a routine that I have
been involved in for, again,
Speaker:more than 30 years. I work out
with weights three days a week.
Speaker:I walk now, I used to
run three days a week,
Speaker:and then I play golf on Saturday
and Sunday when I can. And my diet
Speaker:is, I'm not a zealot about
it, but I try to eat healthy.
Speaker:I try to keep my consumption
of adult beverages,
Speaker:as they say in line with
my view on that again,
Speaker:because it's important that you're
able to actually go the 15 rounds
Speaker:that are involved in trial.
And this morning, again,
Speaker:before coming down here and sitting
down and talking with you, I got up,
Speaker:it's Monday, it's a weight training day.
Speaker:I have a gym down in
the basement of my home.
Speaker:I went down and I worked out
with weights for 45 minutes
Speaker:to get ready. And tomorrow morning I'll
get up and I'll do my two and a half,
Speaker:three mile walk. So you just
have to do that religiously.
Speaker:And I will say I do
that during trial again,
Speaker:because I'm not staying up until the
wee hours of the night trying to get
Speaker:prepared for a witness that I've known
about for six weeks or eight weeks or 12
Speaker:weeks. I'm ready when we go to trial.
Speaker:So that routine is established
and it really benefits you in
Speaker:terms of the work that you're doing.
And I would say not only in trial,
Speaker:but it's important to do it just
in your normal everyday practice.
Speaker:Yeah, a hundred percent. You got
to stay fit. And what I've found,
Speaker:and I'm curious if you've
observed the same thing,
Speaker:I'll get away and take a break and go
for a swim and a trial morning at five
Speaker:o'clock, let's say, just to
shake out the cobwebs. And boy,
Speaker:the ideas I have while I'm exercising
away from the desk about, oh, geez,
Speaker:I should do this. That
happens all the time. You.
Speaker:No, absolutely. Absolutely. Like
you say, you shake off the cobwebs,
Speaker:those endorphins get coming
up and you just become a
Speaker:different person. I mean, it's essential.
Speaker:And I agree with you a hundred percent,
Speaker:just getting up and doing that
little thing in the morning.
Speaker:You talked before about being
in some hotel in some small town
Speaker:somewhere. If they don't have a
gym or they don't have a treadmill,
Speaker:I'll just spread out a towel on the
floor in my room and do some pushups,
Speaker:sit-ups and some other exercises
just to get myself going.
Speaker:Yeah. So important. Well,
Speaker:not surprisingly that half an hour
has flown by Any parting words,
Speaker:Jean to our young attorneys about your
career or any tips for them before we
Speaker:shut down?
Speaker:No,
Speaker:I've been fortunate and I've enjoyed
the opportunities that I've had and I've
Speaker:tried to make the most of them while
at the same time, keeping in focus.
Speaker:Other things,
Speaker:there are other aspects of life that
don't have anything to do with trial work
Speaker:or the practice of law that are important,
Speaker:and we should all bear that in mind.
Speaker:I take a lot of pride and my daughter
was in choirs and a singer and that kind
Speaker:of thing, and I've never missed
a concert of hers. And my son,
Speaker:I coached his first little league baseball
team and went to the lacrosse games
Speaker:and the basketball games. Now you
got to put in the time at some point.
Speaker:And so I do that when they're
asleep. And like you, Kevin,
Speaker:I've gotten up at four 30 in the morning
to go for my morning run because I was
Speaker:doing something the evening
before the kids were involved in,
Speaker:and I needed to participate in that,
and then I can fill in the next day.
Speaker:But you got to live life.
Speaker:And what we do in terms
of this work can be so
Speaker:consuming that you lose focus on that.
Speaker:But I think it's important to
live life and be a participant.
Speaker:Jean, great words of wisdom.
Speaker:It's been an honor having you on this
podcast and more importantly to me
Speaker:personally, it's been an honor to get
to know you and get to be your friend.
Speaker:So thank you for your service to ABO
and all the organizations you've been,
Speaker:and thanks for being on today.
Speaker:Thank you so much, Kevin. I've enjoyed
this again, this great opportunity.
Speaker:I appreciate it.
Speaker:Thank you for listening
to Verdict Academy.
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