Slow Living Podcast with Host Stephanie O'Dea
episode 104 Your Three Year Plan
see all podcast notes at stephanieodea.com/podcastnotes
In this episode I walk you through the exact steps I use with my one-on-one coaching clients to map out their 3 Year Plan.
stephanieodea.com/coaching
The reason we do a 3 Year Plan is because when you are trying to completely transform your life —
1 year isn’t enough.
Many people make 5 Year Plans — and that is fantastic when you are young and you know that you’ll graduate from this or that in this time frame or you’ll do a great big huge life event like getting married or having a baby.
But when you’re a grown-up for a while — 5 years kind of gets blurry.
And it feels “far away” so you have “time” to do the things — so you kind of shove them aside.
resources that may be of help to you:
Making and Keeping New Year’s Resolutions
30 Day Challenges
Self Care Challenge
Listening to the Podcast is self-care!! Here are all the episodes. 🙂
Overview
I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.
I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.
I know because I’m a mom too.
It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.
Show Links
Simple Shortcuts to Peace - https://stephanieodea.com/peace
New You - https://stephanieodea.com/newyou
Masterclass - https://stephanieodea.com/masterclass/
Simple Shortcuts to Peace - https://stephanieodea.com/peace/
Website - https://stephanieodea.com
Blog - https://stephanieodea.com/blog/
Podcast Page - https://stephanieodea.com/podcast
Speaking Opportunities - https://stephanieodea.com/speaking/
Coaching Opportunities - https://stephanieodea.com/coaching/
Courses - https://stephanieodea.com/courses/
Contact - stephanieodea.com/contact/
Stephanie's Story
I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.
Instead, I want to you to stop. Breathe. It’s all going to be okay.
I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.
Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.
So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.
I am here to support you.
Ship It Studios
Website: https://www.shipitstudios.com
Podcast Page - https://www.shipitstudios.com/slowliving
Podcast Network - https://www.shipitstudios.com/podcast-network
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