Many of us live by rules we never consciously chose. In this episode of Mind Over Matter, host Nazish sits down with spiritual coach and teacher Toni LaMotta to explore the unseen vows of obedience, perfectionism, and people-pleasing that quietly shape our lives.

This conversation is for anyone feeling disconnected from their inner voice or struggling with anxiety, self-doubt, or burnout. Toni shares how unconscious vows form, how they impact the mind and body, and how awareness can help restore self-trust and inner authority.

About the Guest:
Toni LaMotta is a spiritual coach, master teacher, and internationally recognized speaker. After spending 16 years living under a vow of obedience in a convent, she now helps others reconnect with their inner compass and personal truth.

Key Takeaways:

• Unconscious vows often form in childhood as survival strategies

• Obedience can show up as anxiety, indecision, or people-pleasing

• Awareness is the first step to reclaiming inner authority

• The body holds memories that influence emotional reactions

• Simple daily presence practices can rebuild self-trust

How to Connect With the Guest:
 Website: https://tonilamotta.com/ 
Email: drttoni@tonilamotta.com

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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