Soul to Self® Podcastathon 2026 | Supporting Hopefull Handbags

How often do we hold back from saying what we really think?

Perhaps we worry about being judged, saying the wrong thing or taking up too much space. Or maybe we've become so used to adjusting ourselves to fit the room that we don't even realise we're doing it anymore.

But what happens when women feel they have to make themselves smaller? And what might we all be missing when their stories, ideas and experiences go unheard?

In this special Podcastathon conversation, I'm joined by Julie Kenny, public speaking coach and newly published contributor to The Business Bible, to explore how women's voices are quietened and the wider impact this can have on our businesses, communities and society.

Drawing on her 30-year career in software development, Julie shares how the stories we're told about history and women's place within it can shape what we believe is possible for ourselves.

We explore the subtle ways women learn to filter their words, apologise for taking up space and make themselves more acceptable to others, often without even realising it.

Julie also shares why speaking can feel so vulnerable, how finding supportive spaces can help us develop confidence, and why using our voices isn't about becoming a perfect public speaker. It's about allowing people to hear our perspective and understand what matters to us.

In this conversation, we explore:

• The subtle and not-so-subtle ways women's voices are quietened.
• How untold stories and repeated assumptions can influence what we believe is possible.
• Why we apologise, filter ourselves and sometimes avoid taking up space.
• The wider impact when women's experiences, ideas and perspectives aren't heard.
• Why speaking feels vulnerable and how authentic communication builds connection.
• Building confidence through practice, supportive communities and constructive feedback.
• Practical advice for women who know they have something to say but feel nervous about speaking up.

Meet Julie Kenny

Julie is a public speaking coach who works with women founders and business owners, helping them find the confidence and skills to communicate their ideas with clarity and impact.

Drawing on her background in software development, her experience with Toastmasters International and her marketing-focused approach to public speaking, Julie helps women create introductions, presentations and talks that connect with their audiences.

Her work combines inner confidence, message development and practical speaking skills, helping women become more comfortable and effective when sharing their expertise.

Julie is also a contributing author to The Business Bible, with a chapter exploring public speaking for business.

Connect with Julie

Website: Softlyinspired.co.uk

Social media: LinkedIn Instagram

Julie's BookThe Business Bible

About the Soul to Self® Podcastathon

This conversation was recorded during the Soul to Self® Podcastathon on 25 September 2026, raising awareness and funds for Hopefull Handbags, supporting women and children affected by domestic abuse.

With thanks to MIB International, our headline sponsor, for supporting the event and helping make these conversations possible.

Find out more about Hopefull Handbags

Continue the conversation

If you could use a moment to come back to yourself, I hope this conversation offers a gentle place to begin.

You can discover more conversations, reflections and resources through the Soul to Self® community join here.