Artwork for podcast Guided Meditations with Shannon
Friendliness or Metta Meditation - EP48
Episode 482nd February 2021 • Guided Meditations with Shannon • Shannon M Whitaker
00:00:00 00:17:38

Share Episode


Friendliness or Metta Meditation. Recorded 2021-01-22. Offered with friendliness!

If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

Want to get in touch? We're over at