During this hour, Jason shares the show with two remarkable doctors! Dr. Megan Baikie and Dr. Catherine Bianchi just have become friends and business partners after meeting each other in the Eisenhower Family Medicine Residency program and have recently opened “B and B Family Medicine” together where they offer an individualized functional medicine approach to healing their patients and treat patients of all ages. Jason rounds out this episode with valuable information on how to boost your immunity naturally and a functional medicine guide to better sleep. In the conclusion of this episode, Jason Tate provides you with a valuable meditation mantra to help relax your body so that you can get to sleep if you are struggling with quieting the mind and body. B and B Family Medicine can be found at www.desertfamilymedical.com