Welcome to the Pregnancy Loss and Motherhood Podcast.
In this episode, host Vallen, discusses the challenges of time management and expectations in modern motherhood. She shares her own experiences and struggles with balancing personal goals, taking care of her family, and maintaining a positive mental health state. Vallen emphasizes the importance of lowering expectations, prioritizing tasks, and allowing oneself to let go of control. She encourages listeners to give themselves a break and reminds them that they are doing a great job.
takeaways
- Modern motherhood involves juggling multiple responsibilities and tasks.
- Time management and estimating task completion time can be challenging.
- Lowering expectations and prioritizing tasks can help reduce overwhelm.
- It's important to take care of oneself and prioritize personal goals.
- Allowing others to be who they are and letting go of control is essential.
- Motherhood is hard, but listeners are doing a great job.
Links + Resources:
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Oops! Download the Best Life PDF next week! Thank you for being patient! Love you, friend!!!
Halloween Coloring Book HERE
Fall, Hygge Coloring Book Here
Pregnancy Loss Affirmation Coloring Book
Pregnancy Loss Journal with Prompts Here
