Shownotes
We've got a more light-hearted episode for you this time, as Erin sits down with runner Karolina to talk about sport tourism and her
global running!
Ever heard of the secret global running group events called "Bridge-the-Gap"? Karolina give us all the insider details, how she got in and how these events changed the way she plans travel! From "pre-run-runs" to becoming a six-star finisher, we discuss how taking sport abroad can almost be like a yoga retreat - because we haven't heard the words "self-care" in a long time anyway, right?
Notes:
We apologize for the bit of background noise, it was pouring rain this entire recording session!
What is #bridgethegap ? https://vimeo.com/92826333
Running retreat Karolina mentioned: https://airelibre.run/
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CREDITS
Written and Hosted by:
Erin Hynes
Producer:
Kattie Laur
Music from Motion Array
Logo by Nicole Hall
Mentioned in this episode:
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