Artwork for podcast The Happiness Challenge
#122 Five ideas for measuring and tracking happiness
Episode 55 • 13th August 2024 • The Happiness Challenge • Klaudia Mitura
00:00:00 00:17:33

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We measure many things in life, such as steps, money, or social media engagement, so why not track our happiness?

Join Klaudia to explore 5 ideas for measuring and tracking happiness to better understand your own wellbeing and use this data to create more personal satisfaction and fulfilment. 

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