Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! During and just after his competitive career, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.

Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following a thorough and detailed plan.

Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health & power, and he shares some of that in this episode.  He also offers an opportunity to take advantage of his complimentary ‘15 Day Kickstart Gut Detox Plan’.

Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.

GUEST LINKS:

https://bodytemplellc.com/kickstart/

Body Temple Community:  https://bodytemplellc.com/

15 Day Complimentary Detox:  www.BodyTempleKickstart.com

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The Ultimate Journey of Self-Care Podcast - CU Fitness

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