What can you expect during your first year of Brazilian Jiu-Jitsu? The journey is different for everyone. Jen and AJ are celebrating and reviewing Jen’s first year of Jiu-Jitsu.

There were many lessons learned, lots of bruises, a few tears, and only a little blood.

What were the biggest lessons in your first year of BJJ?

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company