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32. Keeping the Peace This Holiday Season
Episode 3212th December 2023 • Confidence Counsel • Monica Burkoth
00:00:00 00:17:07

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On this week's episode, we're tackling the common challenges many of us face during the holidays, from social comparisons fueled by social media to navigating family dynamics and maintaining emotional well-being. Learn practical strategies to keep the peace, from setting realistic expectations and visualizing boundaries at family gatherings to prioritizing self-care and reflecting on gratitude. Tune in to discover how to balance, find ease, and embrace joy this holiday season.

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