0:00 – Show Intro

3:20 – Podcast begins

5:08 – What got Ben into strength and conditioning

28:25 – Ben's biggest challenge as a coach

39:09 – Coaching philosophy versus programming philosophy

48:52 – Ben's life experience that has shaped him as a person and coach

1:00:41 – Where you can find Ben and connect with him

About Benjamin Tipton

Website:  http://www.ironcladperformance.com/

Instagram: @ironcladperformance

Benjamin Tipton is the Founder and Head Strength Coach at Ironclad Performance in Downers Grove, Illinois. Ben has his undergrad from Purdue University and his Master's degree from Texas A&M University. He has also done a professional internship with Northwestern University in the strength and conditioning department. Benjamin has trained under Eddy Coan, the best powerlifter of all-time, and learned from the minds of IFAST owners Mike Robertson and Bill Hartman. After a tragic loss of Ben's son, Theo, he now uses his passion of helping others in the weight room to help develop people to enjoy life through the struggles under the bar.