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326. F*ck It Brain — Why Resolution or Goal Failure Snowballs
Episode 32625th January 2024 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:15:28

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Ever notice how when you “mess up” with your goal, even just a little, it becomes so easy to stay off track? In part two of this three-part series about falling off the wagon with our goals, learn what the biggest cause of goal derailment is, what you can do to get back on track, and how you can learn to diagnose exactly what went wrong with your goal in my Get Back on the Wagon Challenge.

Get full show notes and more information here: https://schoolofnewfeministthought.com/326

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