Productivity and measurable accomplishments are all too often how we’re defined and valued in our society. But that isn’t an accurate picture of someone’s worth. What we do isn’t all of who we are.

In this episode, I want to explore this topic because we so often conflate our value and worthiness with what we do. But the reality is, we are infinitely valuable and self-worth cannot be measured. 

“When or if your self-esteem is dependent on external things, you can’t control it. You’re outsourcing one of the most important things to other people, to the world, to events unfolding… so many things we don’t control.” – Dr. Sara Dill

What You’ll Learn

• Measuring your self-worth
• The world doesn’t care
• Measuring internally
• No real metric

Contact Info and Recommended Resources

Podcast Episodes that pair well with this one:

• Why how you speak about yourself and to yourself matters
• Give Yourself the Gift of Coaching
• How To Have Your Own Back

Connect with Dr. Sara Dill, MD

The Doctor’s Coach

Thinking about working with me? I have room for new clients, so don’t hesitate to schedule a FREE consult call: saradill.com/schedule. 

What are you doing to move closer to your ideal life? Send me an email at sara@saradill.com or connect with me on social media. I personally read all my messages and I’d love to hear from you.

My book: The Doctor Dilemma: How to Quit Being Miserable Without Quitting Medicine by Dr. Sara Dill, MD

saradill.com

saradill.com/coaching

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