Artwork for podcast The Prana + Patchouli Podcast
You Deserve Your Own Devotion
Episode 3214th February 2021 • The Prana + Patchouli Podcast • Amy Coop
00:00:00 00:08:23

Share Episode


#032 - Your most important relationship is the one with yourself. Join me for a body scan meditation which is all about connecting with and relaxing your body. Let the side-to-side relaxation method lull you into blissful rest. This is 5 minutes, just you and your mat (or meditation cushion)! You deserve your own devotion.

Get the show notes here: