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Today we are discussing the importance of mindset. What is your base mindset? How does it affect your life? Does it matter what you regularly think about? We will talk through some of the different aspects of mindset and how it affects you every day. Plus, we answer your questions!

Q of the Day= What do you wish you were better at saying no to?

MAIN TOPIC

• What is a mindset
• Mindset is how you view the what
• How you respond to things in life is often based on our mindset
• How you view other people and life in general

Q&A

• I have no idea what I want to do with my life, how do I think long-term
• I’ve tried journaling over the years and it feels like just one more thing I have to do. How do I get to the point of enjoying journaling?