You’re probably guilty of this and don’t even realize it. It’s sneaky and can sabotage your weight loss efforts before you know it. But the worst part is - doing this just makes you miserable and makes the whole process much harder than it needs to be.

Today we’re covering the worst thing you can do if you want to lose weight. 

And you’re in for a treat! You’re going to get a sneak peek into my Inner Circle Coaching group. This episode is actually from a live video I did for my members. 

Open your mind … grab your coffee or Smart Energy and let’s get started!

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